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Cashew nuts is one of the types of nuts which are used as dry fruit. These nuts are rich in magnesium, iron, copper, zinc and other minerals which helps in controlling blood pressure and prevents heart disease to occur. These nuts are also used in making medicines for stomach and intestines. Cashew nuts also used as skin paste as it helps in enhancing your skin. These nuts is also used to make the gravy of dishes more tastier by adding the paste of cashew into it. This is used as food for eating and also to make your food looks appetizing.
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